Recent Posts

Meditation/Mindfulness

Free template: The half-day (and full day) at-home meditation retreat

Free template: The half-day (and full day) at-home meditation retreat

For those who see the value in a meditation retreat but can’t find the time.

by × February 27, 2017 ×

Meditation/Mindfulness

Think of your mind as a TV

Think of your mind as a TV

This week, I’d like to offer up a simple suggestion for how to meditate. I’ve written a lot about the topic in the past—including this guide that has everything you need to get started—but here’s another suggestion that has helped me quite a bit. When you meditate, it’s helpful to […]

by × February 21, 2017 ×

Meditation/Mindfulness

What plants and people have in common

What plants and people have in common

How your decisions and actions can affect an entire ecosystem.

by × February 13, 2017 ×

Become More Awesome

Where do you see yourself in 5 minutes?

Where do you see yourself in 5 minutes?

The starting line to accomplishing your long-term goals is here, in this moment.

by × February 6, 2017 ×

Meditation/Mindfulness

Life unfolds one moment at a time

Life unfolds one moment at a time

Life seems to happen quickly, so why not take the opportunity to stop and watch it unfold?

by × January 30, 2017 ×

General Productivity

Why is the office our least productive place?

Why is the office our least productive place?

A look into how we can modify our environments and work locations to be our most productive selves.

by × January 23, 2017 ×

General Productivity

My new Google Talk

My new Google Talk

by × January 18, 2017 ×

Focus

Why you should try to accomplish only 3 things this New Year

Why you should try to accomplish only 3 things this New Year

How one simple productivity tactic can help you crush your goals in 2017.

by × January 9, 2017 ×

Pin It on Pinterest