Book Reviews

Book Reviews

RAPT Book Review: Learn to improve your concentration and focus

RAPT Book Review: Learn to improve your concentration and focus

RAPT is a book about managing your focus and attention, and I highly recommend it. The book has inspired a number of articles for Focus Week, and it will no doubt make you more productive. Click through for my review.

by × June 3, 2013 ×

Book Reviews

The Power of Habit: Review

The Power of Habit: Review

You buy a coffee every morning without thinking much about it. You bite your nails when you get anxious, again, without thinking about. That’s just what you do. About 40% of your actions are automatic responses to cues in your external environment. The Power of Habit explores why we really do what we do.

by × May 13, 2013 ×

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