Studies have shown that people think of their present and future selves as completely different people, and that they often make terrible decisions because of it. Here’s how to steer clear of that trap.

One of the main reasons you’re reading these words right now is because I went ‘all in’ on A Year of Productivity.

Believe it or not, the amount of natural and artificial light you’re exposed to each day can have a huge effect on how productive you are. Here are four ways artificial light can affect you.

People care a lot less about your house, car, job, and clothes than you think. And knowing that fact will change your game.

In my opinion, productive people (and successful people) do these two things every day that other people don’t.

Hard work is pretty underrated. Here are two questions to ask yourself about how hard you and the people around you are working that I pulled from the book Mindset.

In a recent interview, Tim Cook talked about the benefits of focusing on a few, simple things. He also talked about what he focuses on every day.

Exercise improves your focus by improving your concentration, energy, well-being, and how you respond to stress. Here are three ways you can use exercise to boost your focus.

Food is fuel, and it can have a huge impact on your ability to focus and concentrate. Try eating these 9 brain foods that have been scientifically proven to help you focus.