This week was Focus Week on A Year of Productivity – a whole week’s worth of posts dedicated to improving your focus.
Something I found when writing articles for Focus Week was that a ton of stuff affects your focus. Sure, sipping a cup of coffee will make you focus better, but it likely won’t if you eat a ton of junk food along with it, or if the room you’re working in is a complete mess. What I’ve discovered is that you can’t just improve your focus by doing one or two things right, which is too bad, because that could save you and me a ton of time.
To focus to the best of your ability, you have to be firing on all cylinders – eating well, meditating, working out, cleaning up, practicing self-honesty, and more.
Below are the articles that I published this week!
- Book Review
- Mind tricks
Enjoy, and have a great weekend!