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Podcast

Podcast: Our favorite daily habits

Podcast: Our favorite daily habits

An episode about the habits we do—and track!—every day.

by × January 18, 2022 ×

Technology

Instagram is about two things: Bodies and comparing lifestyles

Instagram is about two things: Bodies and comparing lifestyles

Thinking about Instagram’s “inadequacy loop.”

by × January 11, 2022 ×

Podcast

Podcast: Should you set New Year’s resolutions?

Podcast: Should you set New Year’s resolutions?

The wonders—and perils!—of setting New Year’s resolutions.

by × January 4, 2022 ×

Podcast

Podcast: The Second Annual Holiday Spectacular

Podcast: The Second Annual Holiday Spectacular

How to define boundaries around productivity over the holidays.

by × December 21, 2021 ×

Focus

Blue dice on a white background

My 6 guiding principles

Principles to plot your personal and professional journey.

by × December 14, 2021 ×

Podcast

Podcast: How to lean on others

Podcast: How to lean on others

Getting help from others can be a strength, not a weakness.

by × December 7, 2021 ×

General Productivity

Your surface area of concern

Your surface area of concern

Paying attention to what’s happening around you is not a bad thing—but it can lead to chronic stress or burnout.

by × November 30, 2021 ×

Podcast

Podcast: How to extend your mind

Podcast: How to extend your mind

Annie Murphy Paul joins the podcast to chat about her great new book, The Extended Mind.

by × November 23, 2021 ×

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