Recent Posts

Health, Podcast

Want to join me in losing some weight?

Want to join me in losing some weight?

The 13-week weight loss challenge.

by × October 22, 2019 ×

Energy, Podcast

Can drinking alcohol make you more productive (or creative)?

Can drinking alcohol make you more productive (or creative)?

Alcohol can make us more creative, but it also has a whole host of downsides.

by × October 8, 2019 ×

Become More Awesome, Podcast

Which experts should you trust?

Which experts should you trust?

Some experts are worth listening to, and some are full of $#!†. I chat with Cait Flanders about how to distinguish between them.

by × September 24, 2019 ×

Energy, Podcast

Some ways to get (even more) energy out of caffeine

Some ways to get (even more) energy out of caffeine

Some ways to drink caffeine deliberately, and get (even more) energy out of it.

by × September 10, 2019 ×

Housekeeping

Hyperfocus comes out in paperback TODAY! 🎉

Hyperfocus comes out in paperback TODAY! 🎉

Hyperfocus comes out in paperback today! We cover 10 strategies for reading nonfiction books on the pod.

by × August 27, 2019 ×

General Productivity

The reward for working hard is more work

The reward for working hard is more work

Before you invest in your productivity, have a good reason for doing so.

by × August 20, 2019 ×

General Productivity

3 simple ways to make yourself more accountable

3 simple ways to make yourself more accountable

Accountability is one of the best antidotes to procrastination.

by × August 13, 2019 ×

Become More Awesome, Health

Why is everybody suddenly so anxious?

Why is everybody suddenly so anxious?

As we go about our lives, we tell ourselves a lot of stories about the kind of person we are and the life we lead.

by × August 6, 2019 ×

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