Podcast: Stress relief strategies that actually work
Some strategies for stress relief that actually work
Recent Posts
General Productivity
Podcast: How to take a proper vacation
The science of feeling fresh after some downtime.
General Productivity
What do you want to be proud of?
An activity to reflect on future accomplishments and lay out the steps to get you there.
Technology
Our daily screen time has risen to 13 hours+ during the pandemic
The digital world versus our analog world.
Become More Awesome
Podcast: How to say no (and what to say no to)
Every yes is a no, and every no is a yes
Become More Awesome
Podcast: How to celebrate your big milestones
We quickly forget about the milestones we hit. Here’s how to celebrate them!
