Some ways to get (even more) energy out of caffeine
Some ways to drink caffeine deliberately, and get (even more) energy out of it.
Recent Posts
Housekeeping
Hyperfocus comes out in paperback TODAY! 🎉
Hyperfocus comes out in paperback today! We cover 10 strategies for reading nonfiction books on the pod.
General Productivity
The reward for working hard is more work
Before you invest in your productivity, have a good reason for doing so.
General Productivity
3 simple ways to make yourself more accountable
Accountability is one of the best antidotes to procrastination.
Become More Awesome, Health
Why is everybody suddenly so anxious?
As we go about our lives, we tell ourselves a lot of stories about the kind of person we are and the life we lead.
Meditation/Mindfulness, Podcast
5 Practical Things Meditation Can Teach You
For every minute you spend meditating, you’ll get many more back.
Podcast, Time
How to Track Your Time
How to track your time—the most limited resource you have to get stuff done.
Energy, Podcast
3 Ways to Calculate Your Peak Energy Time of Day
Our energy per hour isn’t consistent, and because of this, neither is our focus nor productivity. Here’s how to calculate when your energy peaks.
