Articles by: Chris Bailey

Energy

Podcast: Stress relief strategies that actually work

Podcast: Stress relief strategies that actually work

Some strategies for stress relief that actually work

by × September 14, 2021 ×

General Productivity

Podcast: How to take a proper vacation

Podcast: How to take a proper vacation

The science of feeling fresh after some downtime.

by × August 31, 2021 ×

General Productivity

What do you want to be proud of?

What do you want to be proud of?

An activity to reflect on future accomplishments and lay out the steps to get you there.

by × August 24, 2021 ×

General Productivity

Podcast: Our favorite email habits

Podcast: Our favorite email habits

A few of my favorite email habits.

by × August 17, 2021 ×

Technology

Our daily screen time has risen to 13 hours+ during the pandemic

Our daily screen time has risen to 13 hours+ during the pandemic

The digital world versus our analog world.

by × August 10, 2021 ×

Become More Awesome

Podcast: How to say no (and what to say no to)

Podcast: How to say no (and what to say no to)

Every yes is a no, and every no is a yes

by × August 3, 2021 ×

Become More Awesome

Podcast: How to celebrate your big milestones

Podcast: How to celebrate your big milestones

We quickly forget about the milestones we hit. Here’s how to celebrate them!

by × July 20, 2021 ×

Health

Four simple habits for stronger mental health

Four simple habits for stronger mental health

A handful of lessons from an old-timey video.

by × July 13, 2021 ×

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