Articles by: Chris Bailey

Energy, Podcast

Some ways to get (even more) energy out of caffeine

Some ways to get (even more) energy out of caffeine

Some ways to drink caffeine deliberately, and get (even more) energy out of it.

by × September 10, 2019 ×

Housekeeping

Hyperfocus comes out in paperback TODAY! 🎉

Hyperfocus comes out in paperback TODAY! 🎉

Hyperfocus comes out in paperback today! We cover 10 strategies for reading nonfiction books on the pod.

by × August 27, 2019 ×

General Productivity

The reward for working hard is more work

The reward for working hard is more work

Before you invest in your productivity, have a good reason for doing so.

by × August 20, 2019 ×

General Productivity

3 simple ways to make yourself more accountable

3 simple ways to make yourself more accountable

Accountability is one of the best antidotes to procrastination.

by × August 13, 2019 ×

Become More Awesome, Health

Why is everybody suddenly so anxious?

Why is everybody suddenly so anxious?

As we go about our lives, we tell ourselves a lot of stories about the kind of person we are and the life we lead.

by × August 6, 2019 ×

Meditation/Mindfulness, Podcast

5 Practical Things Meditation Can Teach You

5 Practical Things Meditation Can Teach You

For every minute you spend meditating, you’ll get many more back.

by × July 30, 2019 ×

Podcast, Time

How to Track Your Time

How to Track Your Time

How to track your time—the most limited resource you have to get stuff done.

by × July 16, 2019 ×

Energy, Podcast

3 Ways to Calculate Your Peak Energy Time of Day

3 Ways to Calculate Your Peak Energy Time of Day

Our energy per hour isn’t consistent, and because of this, neither is our focus nor productivity. Here’s how to calculate when your energy peaks.

by × July 2, 2019 ×

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