Articles by: Chris Bailey

Energy, Podcast

The Key to Relaxation

The Key to Relaxation

The key is to actually settle your mind.

by × November 19, 2019 ×

Interviews, Podcast

Resilient Ferns Growing Through Rock

A daily reflection that will make you more resilient

What is resiliency, and how can we build up how resilient we are? I chat with Neil Pasricha.

by × November 5, 2019 ×

Health, Podcast

Want to join me in losing some weight?

Want to join me in losing some weight?

The 13-week weight loss challenge.

by × October 22, 2019 ×

Energy, Podcast

Can drinking alcohol make you more productive (or creative)?

Can drinking alcohol make you more productive (or creative)?

Alcohol can make us more creative, but it also has a whole host of downsides.

by × October 8, 2019 ×

Become More Awesome, Interviews, Podcast

Which experts should you trust?

Which experts should you trust?

Some experts are worth listening to, and some are full of $#!†. I chat with Cait Flanders about how to distinguish between them.

by × September 24, 2019 ×

Energy, Podcast

Some ways to get (even more) energy out of caffeine

Some ways to get (even more) energy out of caffeine

Some ways to drink caffeine deliberately, and get (even more) energy out of it.

by × September 10, 2019 ×

Housekeeping

Hyperfocus comes out in paperback TODAY! 🎉

Hyperfocus comes out in paperback TODAY! 🎉

Hyperfocus comes out in paperback today! We cover 10 strategies for reading nonfiction books on the pod.

by × August 27, 2019 ×

General Productivity

The reward for working hard is more work

The reward for working hard is more work

Before you invest in your productivity, have a good reason for doing so.

by × August 20, 2019 ×

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