Articles by: Chris Bailey

Health, Podcast

Flexibility as a Source of Inner Calm

Flexibility as a Source of Inner Calm

My chat with Henry Emmons, on the science of settling our mind.

by × May 5, 2020 ×

General Productivity

The 7 Triggers of Procrastination

The 7 Triggers of Procrastination

Overcoming procrastination, by understanding what causes it.

by × April 21, 2020 ×

Health, Podcast

5 ways to find calm right now

5 ways to find calm right now

Some simple ways to settle your mind.

by × April 7, 2020 ×

Health

10 Books on My Self-Isolation Reading List

10 Books on My Self-Isolation Reading List

What I’m reading as an escape—and to invest in myself.

by × March 24, 2020 ×

Health

How to Not Keep Refreshing the News

How to Not Keep Refreshing the News

8 ways to reduce your news consumption during a stressful time.

by × March 24, 2020 ×

Health

10 Ways to Invest in Your Mental Health During Self-Isolation

10 Ways to Invest in Your Mental Health During Self-Isolation

Some strategies to take care of yourself during a stressful time.

by × March 24, 2020 ×

General Productivity, Podcast

How to Work From Home (During a Difficult Time)

How to Work From Home (During a Difficult Time)

Some tips for working from home when focusing is tough.

by × March 24, 2020 ×

General Productivity, Podcast

A five-minute activity to discover your most important tasks

A five-minute activity to discover your most important tasks

How to find the most productive tasks in your work.

by × March 10, 2020 ×

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