Articles by: Chris Bailey

Focus

4 tested ways to eat a third less at your next meal

4 tested ways to eat a third less at your next meal

When people don’t eat well, it’s often because they don’t focus on what they’re eating. Here are four tested strategies to eat a third less at your next meal.

by × June 4, 2013 ×

Focus

Resist any temptation by rehearsing how you’ll act ahead of time

Resist any temptation by rehearsing how you’ll act ahead of time

Resisting a cold DQ Blizzard this summer or a box of donuts on the snack table is sometimes near-impossible. But there is a proven strategy to combat the temptation: rehearse how you’re going at act ahead of time.

by × June 4, 2013 ×

Book Reviews

RAPT Book Review: Learn to improve your concentration and focus

RAPT Book Review: Learn to improve your concentration and focus

RAPT is a book about managing your focus and attention, and I highly recommend it. The book has inspired a number of articles for Focus Week, and it will no doubt make you more productive. Click through for my review.

by × June 3, 2013 ×

Focus

Article Roundup: 9 solid articles that will improve your focus

Article Roundup: 9 solid articles that will improve your focus

This week was Focus Week on A Year of Productivity – a whole week’s worth of posts dedicated to improving your focus. Click through to read the nine articles I wrote about improving your focus!

by × June 3, 2013 ×

Housekeeping

One month in, here’s how I have done

One month in, here’s how I have done

My first month of this project has been crazy-exciting. Click through for new articles and site features coming in June, project stats, site stats, productivity experiment updates, and more!

by × May 31, 2013 ×

Housekeeping

Next week is Focus Week on A Year of Productivity!

Next week is Focus Week on A Year of Productivity!

Next week I’m going to only post articles that have to do with improving your focus and concentration. Click through to read more about what’s coming up!

by × May 30, 2013 ×

Focus

Trouble achieving your goals? Use the S.M.A.R.T. method.

Trouble achieving your goals? Use the S.M.A.R.T. method.

You may be familiar with the S.M.A.R.T. model of goal setting, and if you have heard of it, you may have glossed over it before because it seems pretty academic and silly. It turns out, though, that it may be just what you need to get more done.

by × May 30, 2013 ×

Energy

The exact temperature to set your office thermostat to be the most productive

The exact temperature to set your office thermostat to be the most productive

Research has shown that working in a room that’s too hot or too cold can have a huge impact on your productivity. With summer right around the corner, setting your office thermostat to the right temperature is a great way to become more productive.

by × May 29, 2013 ×

Pin It on Pinterest

Email sucks. My newsletter doesn't.

After you sign up, I'll send you a few brand new productivity posts every week.

Join 200,000 monthly readers and never miss a single thing!

You can unsubscribe at any time, and I won't do anything slimy with your email. There are no catches.