We Really Only Ever Experience One Emotion
Excitement as an antidote for negative emotions
Become More Awesome
Become More Awesome
Too lazy to work out, eat well, or save money? Bribe yourself with habit points
Treat yourself! With habit points, you know you’ve earned it.
Become More Awesome
Why you should write an Acknowledgements section for your life
Thanking those people and things that have led you to today.
Become More Awesome
The 3 questions managers should ask in every one-on-one meeting
A simple series of questions to level-up your employee check-ins
Become More Awesome
Chasing Discomfort
Fear and pain may be uncomfortable in the moment, but offer invaluable lessons in the long-run.
Become More Awesome
How to conduct an end-of-year productivity review
Take stock of the year that passed, and plan for the one ahead.
Become More Awesome
Your 5 most important habits
Good or bad, your habits can affect your life more than you know.
