Focus

Focus, Podcast

3 ways to generate more ideas

3 ways to generate more ideas

Not all those who wander are lost.

by × February 16, 2021 ×

Focus, General Productivity

Setting goals is largely overrated

Setting goals is largely overrated

Happy New Year! Ditch the resolutions and try out some new habits instead.

by × January 26, 2021 ×

Energy, Focus, Podcast

All you need are three breaths

All you need are three breaths

A simple and powerful trick to reset between tasks.

by × December 8, 2020 ×

Focus, Podcast

Here’s how to (properly) put down your phone

Here’s how to (properly) put down your phone

The advice we all need to use our phone less during this uniquely crazy and anxious time.

by × November 10, 2020 ×

Focus

The Two-Day Phone Challenge

The Two-Day Phone Challenge

A challenge for you.

by × November 2, 2020 ×

Focus, Podcast

Tonight, pick one problem to sleep on

Tonight, pick one problem to sleep on

The best way to put a problem to bed.

by × September 29, 2020 ×

Focus

How to solve complex problems (by not focusing on them)

How to solve complex problems (by not focusing on them)

The Zeigarnik effect can do something stunning when we scatter our attention and let our mind wander.

by × September 25, 2018 ×

Focus

How learning to knit helped my productivity

How learning to knit helped my productivity

Scattering your mind with knitting and other habits

by × September 18, 2018 ×

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