The Two-Day Phone Challenge

A challenge for you.

Tonight, pick one problem to sleep on

The best way to put a problem to bed.

How to solve complex problems (by not focusing on them)

The Zeigarnik effect can do something stunning when we scatter our attention and let our mind wander.

How learning to knit helped my productivity

Scattering your mind with knitting and other habits

4 Strategies for Overcoming Distraction

Humans are hardwired for distraction. Here are some ways to gain back control.

7 strategies to keep your phone from taking over your life

Some strategies I found useful to prevent phones from taking over our time and attention.

Your smartphone is chopping your life into tiny, less meaningful pieces

Do you know what you’re missing when you check your phone?

This is the most important thing you can keep in mind as you work

Setting aside time to focus may be the most important business decision you can make.

Do distraction blockers really work? Research suggests you may not need them

Distraction-free does not always mean more productive.

10 tactics to run more productive, focused meetings

Prevent your meetings from ballooning out of control

Focus

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