Interviews

Interviews, Podcast

Resilient Ferns Growing Through Rock

A daily reflection that will make you more resilient

What is resiliency, and how can we build up how resilient we are? I chat with Neil Pasricha.

by × November 5, 2019 ×

Become More Awesome, Interviews, Podcast

Which experts should you trust?

Which experts should you trust?

Some experts are worth listening to, and some are full of $#!†. I chat with Cait Flanders about how to distinguish between them.

by × September 24, 2019 ×

Interviews, Podcast, Time

How to Track Your Time

How to Track Your Time

How to track your time—the most limited resource you have to get stuff done.

by × July 16, 2019 ×

Interviews, Podcast

5 Nuggets of Productivity Wisdom from David Allen

5 Nuggets of Productivity Wisdom from David Allen

In this week’s episode of Becoming Better, I sit down the author of Getting Things Done, David Allen.

by × May 7, 2019 ×

Interviews, Podcast, Technology

Should You Become a Digital Minimalist?

Should You Become a Digital Minimalist?

I recently sat down with Cal Newport for my new podcast, Becoming Better, to chat about his latest book, Digital Minimalism.

by × April 9, 2019 ×

Interviews

Laura Vanderkam knows how we can have it all

Laura Vanderkam knows how we can have it all

For her new book I Know How She Does It, Laura Vanderkam conducted an experiment I find absolutely fascinating. Laura collected the detailed time logs—how a person spends every hour of the day—of over 100 women who make six figures a year, and who also have families. The idea behind […]

by × December 1, 2015 ×

Interviews

Interview: 5 things you should know about mindfulness and work

Interview: 5 things you should know about mindfulness and work

Sharon Salzberg was late. With traffic stalled all around her, she sat in the back of a cab, worried that the driver would be late turning in his cab. That’s when he turned around and said something that she remembers to this day: “Madam, traffic is not your fault, nor […]

by × April 2, 2015 ×

Interviews

Here’s why you procrastinate, and 10 tactics that will help you stop

Here’s why you procrastinate, and 10 tactics that will help you stop

I recently interviewed Tim Pychyl, a world-renowned procrastination researcher, about why we procrastinate and what we can do to stop. Here’s why you procrastinate, and 10 tactics that will help you stop.

by × March 27, 2014 ×

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