A daily reflection that will make you more resilient
What is resiliency, and how can we build up how resilient we are? I chat with Neil Pasricha.
Interviews
Become More Awesome, Interviews, Podcast
Which experts should you trust?
Some experts are worth listening to, and some are full of $#!†. I chat with Cait Flanders about how to distinguish between them.
Interviews, Podcast, Time
How to Track Your Time
How to track your time—the most limited resource you have to get stuff done.
Interviews, Podcast
5 Nuggets of Productivity Wisdom from David Allen
In this week’s episode of Becoming Better, I sit down the author of Getting Things Done, David Allen.
Interviews, Podcast, Technology
Should You Become a Digital Minimalist?
I recently sat down with Cal Newport for my new podcast, Becoming Better, to chat about his latest book, Digital Minimalism.
Interviews
Laura Vanderkam knows how we can have it all
For her new book I Know How She Does It, Laura Vanderkam conducted an experiment I find absolutely fascinating. Laura collected the detailed time logs—how a person spends every hour of the day—of over 100 women who make six figures a year, and who also have families. The idea behind […]
Interviews
Interview: 5 things you should know about mindfulness and work
Sharon Salzberg was late. With traffic stalled all around her, she sat in the back of a cab, worried that the driver would be late turning in his cab. That’s when he turned around and said something that she remembers to this day: “Madam, traffic is not your fault, nor […]
Interviews
Here’s why you procrastinate, and 10 tactics that will help you stop
I recently interviewed Tim Pychyl, a world-renowned procrastination researcher, about why we procrastinate and what we can do to stop. Here’s why you procrastinate, and 10 tactics that will help you stop.
