Podcast

Health, Podcast

Yes, you have permission to be lazy right now

Yes, you have permission to be lazy right now

Idleness, when practiced properly, can actually make you more productive and creative.

by × May 19, 2020 ×

Health, Podcast

Flexibility as a Source of Inner Calm

Flexibility as a Source of Inner Calm

My chat with Henry Emmons, on the science of settling our mind.

by × May 5, 2020 ×

Health, Podcast

5 ways to find calm right now

5 ways to find calm right now

Some simple ways to settle your mind.

by × April 7, 2020 ×

General Productivity, Podcast

How to Work From Home (During a Difficult Time)

How to Work From Home (During a Difficult Time)

Some tips for working from home when focusing is tough.

by × March 24, 2020 ×

General Productivity, Podcast

A five-minute activity to discover your most important tasks

A five-minute activity to discover your most important tasks

How to find the most productive tasks in your work.

by × March 10, 2020 ×

Podcast, Time

What to Put Into Your Mind

What to Put Into Your Mind

The information you consume matters more than you think.

by × February 25, 2020 ×

Podcast, Productivity Experiments

What I Learned Taking a Bill Gates-Inspired “Think Week”

What I Learned Taking a Bill Gates-Inspired “Think Week”

Spending a week under the Jamaican sun, in an effort to think more like Bill Gates.

by × February 11, 2020 ×

Energy, Podcast

How to reset your caffeine tolerance

How to reset your caffeine tolerance

Resetting how much caffeine you consume can be good for your health—and your productivity.

by × January 28, 2020 ×

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