What I Learned Taking a Bill Gates-Inspired “Think Week”
Spending a week under the Jamaican sun, in an effort to think more like Bill Gates.
Podcast
Energy, Podcast
How to reset your caffeine tolerance
Resetting how much caffeine you consume can be good for your health—and your productivity.
Health, Podcast
10 proven strategies to burn more body fat
What can the latest nutritional research teach us about how to lose weight?
Interviews, Podcast
6 Nuggets from Atomic Habits, by James Clear
My interview with bestselling author James Clear.
Interviews, Podcast
A daily reflection that will make you more resilient
What is resiliency, and how can we build up how resilient we are? I chat with Neil Pasricha.
Energy, Podcast
Can drinking alcohol make you more productive (or creative)?
Alcohol can make us more creative, but it also has a whole host of downsides.
