Want to join me in losing some weight?
The 13-week weight loss challenge.
Podcast
Energy, Podcast
Can drinking alcohol make you more productive (or creative)?
Alcohol can make us more creative, but it also has a whole host of downsides.
Become More Awesome, Interviews, Podcast
Which experts should you trust?
Some experts are worth listening to, and some are full of $#!†. I chat with Cait Flanders about how to distinguish between them.
Energy, Podcast
Some ways to get (even more) energy out of caffeine
Some ways to drink caffeine deliberately, and get (even more) energy out of it.
Meditation/Mindfulness, Podcast
5 Practical Things Meditation Can Teach You
For every minute you spend meditating, you’ll get many more back.
Interviews, Podcast, Time
How to Track Your Time
How to track your time—the most limited resource you have to get stuff done.
Energy, Podcast
3 Ways to Calculate Your Peak Energy Time of Day
Our energy per hour isn’t consistent, and because of this, neither is our focus nor productivity. Here’s how to calculate when your energy peaks.
General Productivity, Podcast
A Simple Guide for Traveling Smarter
A bunch of fun (and counterintuitive) strategies for traveling smarter.
