Last week I watched 70 hours of TED talks, and played around with how meditation, taking breaks, and caffeine affect my focus and information retention. Here is what I learned about becoming more productive!

Last week I watched 296 TED talks to overload my mind with information, and to see how things like meditation, taking breaks, and caffeine affect how much information I can retain. Here’s everything I learned.

Live-updating stats and charts from my ‘Week of TED’ productivity experiment, where I’m watching as many TED talks as humanly possible in seven days.

9 quick updates to my productivity experiments to completely alter my body composition, wake up at 5:30 every morning, and write 200,000 words.

For three months, I used my smartphone for only 60 minutes a day. Here is everything I learned from that productivity experiment.

Today kicks off my biggest productivity experiment yet – gaining 10 pounds of lean muscle mass, while almost halving my amount of body fat.

Last week I meditated for 35 hours as a productivity experiment. Here are the top 10 things I learned!

Click through for live-updating stats for my week of meditation experiment, where I’m spending 35 hours meditating.

This week I’m going to meditate for six hours every day to dive deep into how meditation can make you more productive, and then share everything I learn with you.

Over the last ten days I lived in complete reclusion to figure out the connection between people and productivity. Here is everything I learned.