Recent Posts

Become More Awesome, Interviews, Podcast

Which experts should you trust?

Which experts should you trust?

Some experts are worth listening to, and some are full of $#!†. I chat with Cait Flanders about how to distinguish between them.

by × September 24, 2019 ×

Energy, Podcast

Some ways to get (even more) energy out of caffeine

Some ways to get (even more) energy out of caffeine

Some ways to drink caffeine deliberately, and get (even more) energy out of it.

by × September 10, 2019 ×

Housekeeping

Hyperfocus comes out in paperback TODAY! 🎉

Hyperfocus comes out in paperback TODAY! 🎉

Hyperfocus comes out in paperback today! We cover 10 strategies for reading nonfiction books on the pod.

by × August 27, 2019 ×

General Productivity

The reward for working hard is more work

The reward for working hard is more work

Before you invest in your productivity, have a good reason for doing so.

by × August 20, 2019 ×

General Productivity

3 simple ways to make yourself more accountable

3 simple ways to make yourself more accountable

Accountability is one of the best antidotes to procrastination.

by × August 13, 2019 ×

Become More Awesome, Health

Why is everybody suddenly so anxious?

Why is everybody suddenly so anxious?

As we go about our lives, we tell ourselves a lot of stories about the kind of person we are and the life we lead.

by × August 6, 2019 ×

Meditation/Mindfulness, Podcast

5 Practical Things Meditation Can Teach You

5 Practical Things Meditation Can Teach You

For every minute you spend meditating, you’ll get many more back.

by × July 30, 2019 ×

Interviews, Podcast, Time

How to Track Your Time

How to Track Your Time

How to track your time—the most limited resource you have to get stuff done.

by × July 16, 2019 ×

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