Flexibility as a Source of Inner Calm
My chat with Henry Emmons, on the science of settling our mind.
Recent Posts
General Productivity
The 7 Triggers of Procrastination
Overcoming procrastination, by understanding what causes it.
Health
10 Books on My Self-Isolation Reading List
What I’m reading as an escape—and to invest in myself.
Health
How to Not Keep Refreshing the News
8 ways to reduce your news consumption during a stressful time.
Health
10 Ways to Invest in Your Mental Health During Self-Isolation
Some strategies to take care of yourself during a stressful time.
General Productivity, Podcast
How to Work From Home (During a Difficult Time)
Some tips for working from home when focusing is tough.
General Productivity, Podcast
A five-minute activity to discover your most important tasks
How to find the most productive tasks in your work.
