Why not working makes us feel guilty
An invitation to take a well-deserved break
Recent Posts
Focus
How to solve complex problems (by not focusing on them)
The Zeigarnik effect can do something stunning when we scatter our attention and let our mind wander.
Focus
4 Strategies for Overcoming Distraction
Humans are hardwired for distraction. Here are some ways to gain back control.
Meditation/Mindfulness
Here’s why meditation makes you more productive
Research shows meditation sharpens your attention in almost every way.
Focus
7 strategies to keep your phone from taking over your life
Some strategies I found useful to prevent phones from taking over our time and attention.
Become More Awesome
Why Being Lazy Is Actually Good For You
Sometimes the best way to make stuff happen is by doing nothing at all.
General Productivity
Hyperfocus comes out TODAY! 🐣 Here’s an excerpt from it!
I am incredibly excited to announce that my next book, Hyperfocus, is out today!
