Podcast: Some food habits that will help you out
A few good food habits to crowd out your bad ones.
Recent Posts
Energy, Health
The best subscription service costs $25 a month
An ode to my favorite pandemic subscription service…
Podcast
The 5 things that make processed food addictive
My conversation with Michael Moss, the Pulitzer Prize-winning author of Salt Sugar Fat and Hooked.
Become More Awesome, Meditation/Mindfulness
The science of how to get intuition to speak to you
Diving below the surface of your conscious thought.
Time
Podcast: The Power of Novelty
Novelty is one of the most underrated ingredients for living a good life, and creating more memories.
Become More Awesome
To overcome imposter syndrome, think in systems
One way to validate your success.
Podcast
Podcast: A World Without Email
I chat with author Cal Newport about his new book about email.
Money
The two things to keep in mind about money
Life’s uncertain—take that into consideration when you save and spend.
