Podcast: A few ways to work with intention

On this episode, we chat about how to work with greater intention throughout the day. Topics covered include:

  • How intention lets us align our actions to what’s important and meaningful;
  • The “Eisenhower Matrix” of importance and urgency;
  • Revising the “Rule of 3”
  • The hourly awareness chime;
  • How to realign your focus to your intentions throughout the day;
  • Setting stronger, more specific intentions.

You can listen (and subscribe) to the podcast below

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